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Beauty - Skin Care Solutions
 

The skin is a barometer of a person's health and beauty. Skin needs special care as it is exposed directly to outer pollutants as well as inner toxins and problems like scars, stretch, marks, hyper pigmentation, under-eye dark circles, acne, pimples, wrinkles, cracked skin etc. It is essential to provide gentle and comprehensive solutions for stays youthful, vibrant and clear. Neglected skin ages prematurely, becomes dull and blemished.

Cleanse your skin twice daily (only once if your skin is dry) using a mild, natural, inexpensive cleanser designed for your skin type. Add a couple of drops essential oil of rose, spearmint, or orange to your cleanser to boost its cleaning effect and aromatic quality. Cleansing your skin is especially important before going to bed, because your body excretes toxins through your skin as you sleep. If facial pores are clogged with makeup and dirt, breakouts can occur. If you perspire a lot in your line of work or exercise heavily, then rinse off and massage your body with a coarse cloth before retiring to remove salt and dead-skin buildup.

Try to exercise outside, to help oxygenate your cells with fresh air and facilitate waste removal through your skin. Exercises such as walking, jogging, in-line skating, and weight lifting improve cardiovascular fitness and muscular endurance, which translates into increased energy and a rosy complexion.

Sleep Well. It’s the best-medicine for healthy skin!

Ten to fifteen minutes unprotected exposure to sunlight 2 to 4 times a day is essential to the healthy skin. It helps your body absorb calcium, due to the skin’s ability to convert the sun’s rays into vitamin D.

6-8 glasses of pure water a day combined with a fibrous diet will help cleanse your body of toxins and keep your colon functioning as it should. Water also keeps your skin hydrated and moisturized.

In olden days, women relied on natural beauty treatments from the ingredients found in their kitchen or courtyard.

Products created from natural ingredients available at home have essential vitamins, minerals, nutrients and healing properties that work with your body to heal and protect the skin naturally without any cosmetic cover ups.

 
 
The precautions for home made beauty care:
  • Sterilize and dry all the equipments and containers.
  • Make small batches of the product that you would use each day.
  • If you smell any thing rotten or bad, throw out the concoction.
  • Keep the recipe simple. Avoid ingredients that you have unpleasant side effects on your skin.
  • Do a patch test before trying out any home made beauty recipes to avoid nasty side effects.
  • Keep hygiene and cleanliness is all steps.
 
 
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